Description
BLUEBELL Floral Kegel Ball Exercise Set
BLUEBELL Floral Kegel Ball Exercise Set is a set of Kegel exercise weights featuring three different sizes and weights for step-by-step pelvic floor muscle training or post-birth recovery. These exercises can improve the elasticity of the vagina and help alleviate symptoms of incontinence. Regular Kegel exercises may also enhance sexual satisfaction and intimacy in relationships. The Bluebell set is an effective tool for optimizing pelvic health and boosting your partner’s satisfaction.
KEY FEATURES
BODY-SAFE SILICONE: To guarantee your health and safety through the entire exercise
SILKY-SMOOTH TEXTURE: Ultra smooth texture ensures comfortable exercise
VARIED SIZE: The size of the three balls suggests their weight
VARIED WEIGHT: The three balls are weighted from light to heavy for different stages of exercise
LONG TAIL: Easy to slip in and pull out the balls
WATERPROOF: Can be completely immersed in water for easy cleanup
HOW TO PLACE IT IN THE RIGHT PLACE?
Step 1 – Insert one finger into your vagina, and pretend you are trying to avoid passing gas, then let go.
Step 2 – Tighten the right muscles, you should feel the muscles tighten and move up and down.
HOW TO USE:
Before starting, your bladder MUST be empty. Make sure to empty it, and then sit or lie down.
The First stage:
– Put the 0.065lbs weight into the right place on your vagina, and tighten your pelvic floor muscles for 3-5 seconds, then relax for 3-5 seconds, repeat the process 10 times, and 3 times a day.
The Second Stage:
– Put the 0.110lbs weight into the right place of your vagina, and tighten your pelvic floor muscles for 3-5s, then relax for 3-5s, repeat the process 10 times, and 3 times a day.
The Third Stage:
– Put the 0.172lbs weight into the right place of your vagina, and tighten your pelvic floor muscles for 3-5s, then relax for 3-5s, repeat the process 10 times, and 3 times a day.
▷ Product Materials: Silicone
▷ Net Weight: 0.065 LB; 0.110 LB; 0.172 LB
▷ Size: 0.94″*1.81″*5.31″; 1.10″*2.28″*5.71″; 1.26″*2.56″*6.06″
▷ Waterproof: IPX7
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